Weigh In record (no journal entry) for 08 September 2015
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70.2 kg
Lost so far: 2.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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983 kcal
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Fat: 34.56g | Prot: 27.61g | Carbs: 121.20g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Kaffee, Landliebe Joghurt mit Erdbeeren. Lunch: Hackfleischsoße, Buchweizengrütze (Fettfrei gekocht), Gewöhnlicher Feldsalat. Dinner: Roter Tafelwein. Snacks/Other: Brandt Hobbits Schoko, Sojamilch, Kaffee. more...
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steady weight
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Antonela505's Weight History
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