Weigh In record (no journal entry) for 17 October 2023
|
56.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2023:
|
538 kcal
|
Fat: 22.52g | Prot: 36.13g | Carbs: 46.38g.
Breakfast: Ideal Pan Integral Chico , Huevo, Sabu Semilla de Chia, Vivo Avena Choc Instantáneo, Vilay Leche de Coco Original . Lunch: Lucchetti Tallarines 78, Dole Lechuga Costina, Jumbo Trutro Largo de Pollo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofía Toledo's Weight History
|