Weigh In record (no journal entry) for 08 September 2015
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1068 kcal
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Fat: 30.46g | Prot: 104.04g | Carbs: 89.74g.
Breakfast: Milch 1,5%, Lätta Extra Fit mit Buttermilch, Alpenmark Käseaufschnitt Leicht, Gut & Günstig Vollkorntoast Edeka. Lunch: Yokebe Classic. Dinner: Rapsöl, Gartenkrone Blumenkohlröschen, Gubafish Alaska Seelachsfilet. Snacks/Other: Alpenmark Körniger Frischkäse, REWE Vollkornbrot Geschnitten. more...
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Losing 5.6 kg a Week
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kiki6770's Weight History
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