Weigh In record (no journal entry) for 08 September 2015
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64.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1119 kcal
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Fat: 62.30g | Prot: 122.70g | Carbs: 8.85g.
Breakfast: Leitungswasser, Das Gesunde Plus Omega 3 Kapseln, Myprotein Eiklarpulver, Ironmaxx BCAA, LaVita Lavita. Lunch: Leitungswasser, Myprotein Eiklarpulver, LaVita Lavita, IronMaxx Bcaas + Glutamine Powder. Dinner: Leitungswasser, Gouda, Omelett. Snacks/Other: Omelett oder Rührei mit Schinken oder Speck. more...
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2310 kcal
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Exercise:
Rowing - 20 minutes, Showering - 15 minutes, Housework - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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baby-dee-dee-rose's Weight History
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