healthnutmom's Journal, 10 Aug 11

I didn't exercise today because I was up and out of the house by 7:15 with children in tow. Where I went, though, I did plenty of walking and lifting. Certainly not a day of lying around!

View Diet Calendar, 10 August 2011:
1076 kcal Fat: 64.68g | Prot: 94.34g | Carbs: 27.70g.   Breakfast: Bob Evans sausage, tomato, Sugar Free Hazelnut Coffee Creamer. Lunch: blue cheese dressing, hard boiled egg, deli turkey, iceberg lettuce. Dinner: greek salad, chicken breast, yellow squash, tomato, olive oil. Snacks/Other: turkey. more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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