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I really need to cut out this junk food. But days like today I'm out on the road and running about since 6am and didn't get back home till 7:30pm. It's difficult to find healthy foods when you're out and about with few options. *sigh* And I just can't help it, I love my whoppers. I know what I have to do though. At least I got some excersise in today. So here's to a pretty good day =)
View Diet Calendar, 16 September 2009:
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1603 kcal
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Fat: 79.65g | Prot: 39.25g | Carbs: 187.72g.
Breakfast: French Vanilla Coffee, blueberry muffin. Lunch: burger king onion rings, burger king fries, jr whopper. Dinner: corn, mashed potatoes. more...
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2383 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 2 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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