Weigh In record (no journal entry) for 17 October 2023
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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445 kcal
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Fat: 20.51g | Prot: 36.80g | Carbs: 32.63g.
Breakfast: Кофе с Молоком, Банан, Сухие Семена Чиа, Смешанные Орехи, Савушкин Творог Зерновой 5%. more...
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Losing 2.1 kg a Week
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lionella.skalskaya's Weight History
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