Weigh In record (no journal entry) for 17 October 2023
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1175 kcal
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Fat: 63.99g | Prot: 72.90g | Carbs: 68.03g.
Breakfast: Пить Кофе Какао, Сырники Домашние. Lunch: Тунец в Масле (Консервы). Dinner: ВкусВилл Салат из Шпината с Черри, Шампиньонами, Пармезаном и Трюфельным Маслом, Картофельный Салат. more...
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Losing 18.2 kg a Week
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kiska105's Weight History
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