Weigh In record (no journal entry) for 16 October 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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852 kcal
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Fat: 18.50g | Prot: 48.66g | Carbs: 127.10g.
Breakfast: Ovo Frito, Pão Francês. Dinner: Peito de Frango, Pão Francês. Snacks/Other: Banana Prata, Banana Prata, Laranjas. more...
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steady weight
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miih_chelle's Weight History
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