Weigh In record (no journal entry) for 08 October 2023
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1696 kcal
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Fat: 96.40g | Prot: 103.38g | Carbs: 105.48g.
Breakfast: Авокадо Авокадо Хасс, Яйцо, Züber Collagen Protein Bar Cocoa Nibs. Lunch: Мороженое с Фисташкой, Салат Овощной, Шашлык Куриный, Icim Ayran. Dinner: Салат Овощной, Шашлык Куриный. more...
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Gaining 1.4 kg a Week
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Blue footed's Weight History
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