Weigh In record (no journal entry) for 16 October 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1412 kcal
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Fat: 63.24g | Prot: 63.53g | Carbs: 147.77g.
Lunch: Сырник. Snacks/Other: Сметанник, Uppetit Салат Витамикс, Uppetit Боул с Цыплёнком . more...
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Losing 4.9 kg a Week
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AnastasiaVIP's Weight History
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