Weigh In record (no journal entry) for 07 September 2015
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84.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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418 kcal
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Fat: 9.36g | Prot: 58.72g | Carbs: 25.26g.
Breakfast: Tomatoes, Pork Loin (Tenderloin, Lean Only), Egg. Lunch: Apples, Body Fortress Whey Isolate Protein Powder - Vanilla Creme. more...
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Gaining 0.3 kg a Week
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WinstonWolf's Weight History
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