Weigh In record (no journal entry) for 16 October 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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267 kcal
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Fat: 3.14g | Prot: 6.63g | Carbs: 55.62g.
Breakfast: Apfelsinen, Äpfel, Dr. Oetker Vitalis Schokoladen Porridge. more...
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Gaining 0.0 kg a Week
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rmatthes's Weight History
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