Weigh In record (no journal entry) for 16 October 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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264 kcal
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Fat: 13.62g | Prot: 15.50g | Carbs: 22.81g.
Breakfast: Макдоналдс Мёд , Зеленый Чай, Икра, Зеленый Листовой Салат, Хохланд Творожный Сыр, Овсяноблин. more...
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Gaining 0.0 kg a Week
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Mika66666778's Weight History
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