Weigh In record (no journal entry) for 15 October 2023
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1738 kcal
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Fat: 76.38g | Prot: 61.22g | Carbs: 200.43g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Nature's Rancher Ground Buffalo, Red Robin Sweet Potato Fries, Green Peas (Frozen) . Dinner: CiCi's Pizza 12" Pepperoni Buffet Pizza. Snacks/Other: The GFB Gluten Free Bites, Dunkin' Donuts Jelly Donut, Coffee, Frigo Cheese Heads Original String Cheese. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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