🌻💜
|
94.9 kg
Lost so far: 20.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
883 kcal
|
Fat: 48.69g | Prot: 84.91g | Carbs: 19.62g.
Breakfast: Goiaba Vermelha, Café, Linea Stevia 100%, Ovo Frito. Lunch: Ave Serra Fígado de Galinha, Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido), Brócolis Cozido, Tomates. Dinner: Sadia Queijo Prato, Ovo Frito, Heinz Mostarda Amarela, Café. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monique.jap =)'s Weight History
|