Angelica V.P's Journal, 14 Oct 23

Weigh In record (no journal entry) for 14 October 2023
53.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:
1080 kcal Fat: 45.89g | Prot: 47.90g | Carbs: 118.67g.   Breakfast: Omelete ou Ovos Mexidos, Café com Açúcar, Seven Boys Pão de Forma (50g). Lunch: Liv Up Feijoada Vegetariana. Snacks/Other: Rei do Mate Pão de Batata Calabresa, Rei do Mate Cappuccino Cremoso Light (Grande). more...
1282 kcal Exercise: Pilastes em casa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Angelica V.P's Weight History


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