Weigh In record (no journal entry) for 07 September 2015
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63.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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795 kcal
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Fat: 28.92g | Prot: 83.17g | Carbs: 43.25g.
Breakfast: LaVita Lavita, Ironmaxx BCAA, Myprotein Eiklarpulver, Lord Nelson Grüner Tee Natur, Das Gesunde Plus Omega 3 Kapseln, Leitungswasser. Lunch: Gouda, Mühlen Gold Bauernschnitten, IronMaxx Bcaas + Glutamine Powder, LaVita Lavita, Myprotein Eiklarpulver, Leitungswasser. Dinner: Karotten, Primello Frischkäsezubereitung. more...
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1579 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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baby-dee-dee-rose's Weight History
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