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• Pagi : whey • Siang : nasi jagung • Malam : indomie • snack : pepaya, biskuit
View Diet Calendar, 14 October 2023:
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1681 kcal
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Fat: 49.14g | Prot: 119.59g | Carbs: 195.81g.
Breakfast: Sunpride Banana, Arummi Cashew Milk, VECTORLABS Master Whey. Lunch: Jackfruit , Spinach , Chicken Gizzard (Simmered, Cooked) , Tempeh (Cooked) , Nasi Putih, Uleg Sambal Pedas, Sprouts, Dollar Nasi Jagung, Tuna. Dinner: Saori Saos Tiram, Saori Saus Lada Hitam, Broccoli, Indomie Rasa Ayam Bawang, Chicken Breast, Egg. Snacks/Other: Biskies Crunchy Milk Crackers With Creamy Chocolate, Papaya. more...
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nurainunnisa11's Weight History
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