Weigh In record (no journal entry) for 15 October 2023
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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286 kcal
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Fat: 17.97g | Prot: 17.19g | Carbs: 12.86g.
Breakfast: Лента Морковь по-Корейски , Ашан Сыр Король Артур 50%, Жареное Яйцо без Жира, Кофе, Простоквашино Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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dreameaboutslim's Weight History
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