Weigh In record (no journal entry) for 14 October 2023
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1584 kcal
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Fat: 65.81g | Prot: 58.22g | Carbs: 177.59g.
Breakfast: Innocent Multi Mix Direktsaft, Ja! Würfelzucker, REWE Rügenwalder Teewurst Fein, Gutes aus der Bäckerei Gemischte Brötchen, K-Classic Duo Creme Chocremo. Lunch: Red Bull Sugarfree Energy Drink, HP Spicy BBQ Sauce, Almighurt Kirsche, Feine Landküche Chicken Sticks Indian Style. Snacks/Other: Kinder Country. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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