Weigh In record (no journal entry) for 14 October 2023
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2023:
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763 kcal
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Fat: 33.54g | Prot: 44.14g | Carbs: 72.89g.
Breakfast: Zeytinyağı, Siyah Zeytin, Ceviz, Migros Muz, Karışık Yeşil Salata, Tahsildaroğlu Lor Peyniri, İHE Organik Tam Buğday Ekmeği, Mlife Organik Yumurta . more...
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