hypothyroid girl's Journal, 14 Oct 23

Slow and steady. About 5lbs per month average. Finally hit onederland.
89.1 kg Lost so far: 16.1 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

42 Supporters    Support   

Comments 
Congratulations!!! That is a wonderful achievement! 
15 Oct 23 by member: veloeddy
Thanks. I almost gave up when I got my cancer diagnosis.  
15 Oct 23 by member: hypothyroid girl
Never give up! Never surrender! Do the best you can do at any given moment.  
15 Oct 23 by member: veloeddy
Very Nice, I have Hypothyroidism as well. Have been trying to stay at 1500 calories...but not doing that great. 
15 Oct 23 by member: rcguenth
I have hypothyroidism myself and try to stay at 1700 cal some days are better than others but I still will continue to go on. Glad you are still continue on your Journey.. congrats on your weight loss..  
15 Oct 23 by member: SaraRiley
Congrats! thats amazing. 
15 Oct 23 by member: LifesALilHectic
Well me too! I had Graves Disease diagnoses in 1992 (I was age 36). Many many problems. Had radioactive iodine treatment to destroy thyroid. Been totally hypothyroid all these years. I always try to stay well below 1800 with most days at about 1200 - 1400. I am pretty sedentary. Lower works well for me but I do have trouble getting in enough protein each day. 
15 Oct 23 by member: cjgriffith1
#fighting Your doing great 😃 
16 Oct 23 by member: Leah_guffey

     
 

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hypothyroid girl's Weight History


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