˚•.☆.•˚'s Journal, 14 Oct 23

˚•.☆.•˚'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2023

41.3 kg Lost so far: 8.1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:

522 kcal

Fat: 22.23g | Prot: 35.87g | Carbs: 42.98g. Breakfast: Zeytinli Poğaça, Peynirli Sandviç. Dinner: Fıçı Salatalık Turşusu, Haşlanmış Tavuk Göğsü. more...

53 kcal

Exercise: Bathing - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

˚•.☆.•˚'s Weight History

View Complete History

˚•.☆.•˚'s Journal, 14 Oct 23

Submit a Comment

˚•.☆.•˚'s Weight History