Weigh In record (no journal entry) for 14 October 2023
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1392 kcal
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Fat: 75.29g | Prot: 79.35g | Carbs: 96.51g.
Breakfast: ALMAZOVЪ Чёрный Шоколад 72%, El Toro Rojo Фует , Exquisa Крем Сыр , Rice Up Хлібці, Румянец Хлеб Семь Злаков , Сильпо Сало, Ясенсвіт Яйця. Lunch: ALMAZOVЪ Шоколад 85%, Запечена картопля зі стегном. Snacks/Other: АТБ Слива. more...
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Losing 1.2 kg a Week
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NataliHarmful's Weight History
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