Weigh In record (no journal entry) for 06 September 2015
|
72.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 September 2015:
|
1313 kcal
|
Fat: 69.09g | Prot: 88.46g | Carbs: 83.93g.
Breakfast: Felfort Cereal Fort Light Frutos Rojos, Riera Tostadas Fibras. Lunch: Queso Fresco, Tomates, Milanesa de Ternera. Dinner: Cocinero Aceite de Girasol, Molino Cañuelas Aceite de Girasol, Mayonesa (Baja en Calorías), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Riera Tostadas Integrales. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|