Weigh In record (no journal entry) for 14 October 2023
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96.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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848 kcal
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Fat: 24.76g | Prot: 65.14g | Carbs: 91.57g.
Breakfast: Банан, Яготинське Молоко 3,2%, Roshen Ромашка, Жареная или Запеченная Курица (Кожа не Съедена), Пряник. more...
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Losing 2.1 kg a Week
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Semiramida_I's Weight History
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