Weigh In record (no journal entry) for 14 October 2023
|
68.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
832 kcal
|
Fat: 47.82g | Prot: 77.10g | Carbs: 23.96g.
Breakfast: Сыр Маасдам, Виктория Перец Болгарский Запечённый, Горбуша. Dinner: Приготовленные Баклажаны, Дятлово Сыр Князь Владимир , Горбуша, Салат Овощной со Сметаной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
леналасточка's Weight History
|