Weigh In record (no journal entry) for 14 October 2023
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94.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1048 kcal
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Fat: 43.47g | Prot: 34.74g | Carbs: 127.74g.
Breakfast: Печенья, Вареное Яйцо, Яблоко, The Three Cows Сыр Три Коровы, Травяной Чай, Молодая Морковь, Сухофрукты Кишмиш Сушеный, Сливочное Масло. Lunch: Суп из Чечевицы Mərci, Hazel Хурма Сушёная. Dinner: Активия Кефир, Победа Шоколад 57%. more...
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Losing 2.8 kg a Week
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lelik_89's Weight History
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