Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
megan4
Journal
06 Sep 15
megan4's Journal, 06 Sep 15
megan4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2015
80.7 kg
Lost so far:
0 kg
.
Still to go:
80.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2015:
241 kcal
Fat: 5.63g | Prot: 9.36g | Carbs: 49.88g.
Breakfast:
Coffee (Brewed From Grounds) , General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Danone Activia Fat Free Strawberry Yogurt.
Lunch:
Brussels Sprouts.
more...
3401 kcal
Exercise:
Running (jogging) - 8/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
megan4's Weight History
View Complete History