Weigh In record (no journal entry) for 12 October 2023
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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6138 kcal
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Fat: 270.94g | Prot: 226.43g | Carbs: 696.67g.
Lunch: Arroz de Marisco, Continente Mexilhão em Escabeche, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Pingo Doce Mousse de Chocolate , Pudim de Ovos, Pavlova, Deluxe Pão de Ló Húmido. Dinner: Bounty Chocolate Bounty, Continente Equilibrio Barras Amendoins, Amêndoas e Arandos, Fabridoce Ovos Moles de Aveiro. more...
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Gaining 9.8 kg a Week
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soares.silva's Weight History
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