Weigh In record (no journal entry) for 14 October 2023
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91.5 kg
Lost so far: 4.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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242 kcal
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Fat: 14.13g | Prot: 17.80g | Carbs: 9.03g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Яйцо Всмятку. more...
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Gaining 3.5 kg a Week
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Наталия_Стебакова's Weight History
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