patamole's Journal, 13 Oct 23


View Diet Calendar, 13 October 2023:
1165 kcal Fat: 19.66g | Prot: 118.95g | Carbs: 126.87g.   Breakfast: Quaker Avena Instantánea, Huevo, Plátano. Lunch: Cuisine & Co Atún, Minuto Verde Cebolla Picada, Repollo, Tomates, Lechuga. Dinner: Ceviche. Snacks/Other: Chef Protein Mug Cake, Piruleta, Manzanas Braeburn. more...

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Aumentando Proteína 😊 
13 Oct 23 by member: patamole

     
 

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