Weigh In record (no journal entry) for 13 October 2023
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98.3 kg
Lost so far: 9.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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735 kcal
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Fat: 34.08g | Prot: 38.04g | Carbs: 69.04g.
Breakfast: McDonald's Латте Средний, Белая Береза Блины с Курицей и Грибами. more...
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Gaining 0.9 kg a Week
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nikalevadnaa's Weight History
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