Weigh In record (no journal entry) for 13 October 2023
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45.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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268 kcal
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Fat: 15.63g | Prot: 5.66g | Carbs: 25.44g.
Lunch: Кофе, Alpro Кокосовое Молоко без Сахара. Dinner: Леовит Фрутончик Яблоко, Курага, Рис, Зеленая Линия Йогурт с Черникой. more...
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Losing 2.0 kg a Week
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astraastrochka's Weight History
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