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serenerose
Journal
16 Sep 09
serenerose's Journal, 16 Sep 09
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Weigh In record (no journal entry) for 16 September 2009
105.7 kg
Lost so far:
0 kg
.
Still to go:
42.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 September 2009:
2331 kcal
Fat: 107.00g | Prot: 61.00g | Carbs: 285.86g.
Breakfast:
nonfat milk iced mocha, Crunchy Granola Bars - Oats 'n Honey, mcdonalds' bacon mcgriddle, grape tomato.
Lunch:
veggie chips with sea salt.
Dinner:
mcdonald's fries, big mac.
Snacks/Other:
nestle crunch, little bites blueberry.
more...
2874 kcal
Exercise:
Desk Work - 5 hours and 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours.
more...
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serenerose's Weight History
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