Weigh In record (no journal entry) for 13 October 2023
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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881 kcal
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Fat: 9.27g | Prot: 102.93g | Carbs: 92.80g.
Breakfast: Dr. Oetker Gelatina Diet Cereja, Growth Supplements Whey Protein Isolado Natural, Itambé Requeijão Nolac Light, Tenda Árabe Pão Árabe Integral, Clara de Ovo, Café. Lunch: Legumes Cozidos, Filé de Frango Grelhado, Batata Inglesa Cozida, Feijão Preto Cozido. Snacks/Other: Quaker Farinha de Aveia Integral, Clara de Ovo, Growth Supplements Whey Protein Isolado Natural. more...
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Gaining 0.2 kg a Week
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Carolzinha A's Weight History
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