Weigh In record (no journal entry) for 13 October 2023
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74.6 kg
Lost so far: 2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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593 kcal
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Fat: 26.18g | Prot: 12.59g | Carbs: 82.11g.
Breakfast: Морковь по-Корейски, Оливки, Кленовый Сироп, Сахар, Сырой Овощ, Гренки с Яйцом и Молоком. more...
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Gaining 0.4 kg a Week
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lilek_05's Weight History
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