Weigh In record (no journal entry) for 13 October 2023
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77.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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124 kcal
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Fat: 6.83g | Prot: 11.55g | Carbs: 3.89g.
Breakfast: Хачапури ПП. more...
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Losing 0.7 kg a Week
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2014malya's Weight History
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