Weigh In record (no journal entry) for 13 October 2023
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73.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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680 kcal
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Fat: 27.32g | Prot: 33.93g | Carbs: 76.43g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Kepekli Ekmek, Dost Ayran, Nohut Yemeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 4.9 kg a Week
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Edizcang's Weight History
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