JoanneLM's Journal, 05 Sep 15

So I'm back. Been gone for a while but am going to try again. Could kick myself for putting a bunch of weight back on, but each day is a new one.

View Diet Calendar, 05 September 2015:
1250 kcal Fat: 30.80g | Prot: 66.55g | Carbs: 159.74g.   Breakfast: Tea (Brewed) , Sugar, Milk, Milk, General Mills Multi Grain Cheerios, Tea (Brewed) , Sugar, Milk. Lunch: Harvey's Fries (Regular), Unico Balsamic Vinegar, Tomatoes, Swiss Chalet Quarter Chicken (White Meat Skinless), Spinach. Dinner: Pork Chop (Lean and Fat Eaten), Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Chapman's Frozen Yogurt Bars, Mike's Hard Lemonade, Bananas. more...
1923 kcal Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Welcome back. 
05 Sep 15 by member: CatHerder
Thank you so much! :)  
06 Sep 15 by member: JoanneLM

     
 

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