Weigh In record (no journal entry) for 29 September 2023
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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999 kcal
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Fat: 24.33g | Prot: 88.46g | Carbs: 100.20g.
Breakfast: Paleta Bovina, Plus Vita Grand Burguer Brioche. Lunch: Paleta Bovina, Camil Arroz Branco Cozido. Dinner: Paleta Bovina, Camil Arroz Branco Cozido. more...
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Losing 0.5 kg a Week
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evelynfersil's Weight History
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