Weigh In record (no journal entry) for 12 October 2023
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48 kg
Lost so far: 13.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1123 kcal
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Fat: 41.42g | Prot: 37.26g | Carbs: 123.04g.
Breakfast: Кексы с Черникой, Лук, Шампиньоны, Слоеное Тесто, Свиной Фарш. Lunch: Шампиньоны, Лук, Свиной Фарш, Слоеное Тесто. Snacks/Other: Попкорн без Масла, Водка, Пиво, Банан. more...
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Gaining 0.1 kg a Week
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tinnitusdoll's Weight History
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