Weigh In record (no journal entry) for 12 October 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2052 kcal
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Fat: 55.15g | Prot: 119.80g | Carbs: 264.29g.
Breakfast: Crownfield Fiocchi d'avena, Baule Volante Farina di Cocco, Latteria Yogurt Magro Bianco senza Lattosio, Le Naturelle Albume d'uovo, Prozis Burro di Arachidi, Lidl Cioccolato Fondente 95%, Pera Coscia, Bjorg Cocco Bio, Prozis Oatmeal Lemon Pie Flavor. Lunch: Peperoni Gialli Dolci, Tesori del Cuoco Riso Basmati, Zucchine, Pomodori Ciliegini, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Broccoletti, Patate Crude, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Kellogg's Corn Flakes Originali, Prozis Hazel Choco Butter , Prozis Burro di Arachidi , Certossa Bio Gallette ai 5 Cereali, Muller Yogurt Magro Chantilly, Yamamoto Glycobol Performance. more...
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steady weight
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chiara.o94's Weight History
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