Weigh In record (no journal entry) for 12 October 2023
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94.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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777 kcal
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Fat: 44.98g | Prot: 25.81g | Carbs: 73.75g.
Breakfast: Огурец (с Кожурой), Травяной Чай, Помидоры, Вареное Яйцо, Сливочное Масло, Сухофрукты, The Three Cows Сыр Три Коровы. Lunch: Огурец, Помидоры, Суп Куриный с Вермишелью. Dinner: Свекла Вареная. more...
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Gaining 1.4 kg a Week
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lelik_89's Weight History
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