Weigh In record (no journal entry) for 12 October 2023
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62 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1004 kcal
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Fat: 42.00g | Prot: 45.93g | Carbs: 103.43g.
Breakfast: Сыр Голландский, Помидоры, Яйцо, Коломенское Лаваш Армянский Тонкий. Lunch: Пятерочка Яблоко Красное , Кофе, Bombbar Keto Bar Tropical Coconut + Almonds. more...
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Gaining 0.1 kg a Week
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Ailylywka's Weight History
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