Weigh In record (no journal entry) for 12 October 2023
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92.5 kg
Lost so far: 22.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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782 kcal
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Fat: 13.25g | Prot: 45.83g | Carbs: 115.51g.
Breakfast: Billie Green Vegane Salami Baguette Style, Ja! Weizen Vollkorn Sandwich, Rispentomaten. Snacks/Other: Maggi Feuerwehr Suppe. more...
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Gaining 4.9 kg a Week
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Maxmazin's Weight History
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