Weigh In record (no journal entry) for 06 October 2023
|
79.9 kg
Lost so far: 6.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
265 kcal
|
Fat: 10.10g | Prot: 33.34g | Carbs: 9.53g.
Breakfast: Наша Ряба Печень Куриная Вареная, Индейка Отварная, Гречка Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|