Weigh In record (no journal entry) for 05 December 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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624 kcal
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Fat: 38.86g | Prot: 53.54g | Carbs: 13.16g.
Lunch: Dr. Oetker Gelatina Diet Morango, Spoleto Abobrinha Cozida, Alface de Folha Verde, Fricassê de Frango. Snacks/Other: Dr. Oetker Gelatina Diet Morango, Omelete ou Ovos Mexidos com Bacon ou Presunto, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Maah Coutto's Weight History
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