Freestyle2000's Journal, 05 Sep 15

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Weigh In record (no journal entry) for 05 September 2015

73.2 kg Lost so far: 2.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2015:

1486 kcal

Fat: 65.00g | Prot: 30.95g | Carbs: 185.00g. Breakfast: Dr. Oetker Kleine Marmorkuchen. Lunch: Settele Suppen-Maultaschen. Dinner: McDonald's Veggie Burger TS, McDonald's Pommes Frites (Mittel). more...

2982 kcal

Exercise: Standing - 2 hours, Cooking - 30 minutes, Housework - 8 hours, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.2 kg a Week

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Freestyle2000's Weight History

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Freestyle2000's Journal, 05 Sep 15

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Freestyle2000's Weight History